The Food We Eat
What are the 3 basic food group?
Go, Glow and Grow
What is cooking method is used in breads, pastries and other sweets?
Baking
What food are cooked using boiling?
meat, vegetables, egg and pasta
Give an example of food you fry.
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Give a word that can define to No-Cook meals.
Assembling or Preparing
What food group is needed for the growth of muscles, bones, and strong blood?
Grow Food
Roasting is applied on __________________.
Large piece of meat
What is the boiling point of water?
100 degrees Celsius
What are the tools used in frying?
Deep Fryer, cooking rack, Skimmer, Tongs, Frying Pan, Wok, Stove tops
Give ingredients used in no-cook meals.
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Glow food is also known as ________________.
Body-regulating Food
What is the ingredients used when you are poaching?
Egg, vinegar and water
Give 5 tools used in boiling
What are the different ways to fry food?
Sear, Deep-Fry, Pan Fry, Sauté, Stir Fry, Air Fry
Give examples of no cook meals
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What is the importance of Balance Diet?
Balance diet is important because it gives the body proper nutrients it need to function correctly?
What is cooking?
Cooking is the art of preparing food for consumption with the use of heat
What is the difference of boiling and blanching?
Boiling is when food stays in boiling water until cooked, while blanching the food is taken out of boiling water after a brief time and soaked in cold water
What is Frying?
A method of cooking in which food is cooked in a hot oil or fat.
Give the ingredients of Vegetable salad.
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What is the smallest amount should you intake according to food pyramid?
What cooking methods is involve when you are braising?
Sautéing and Simmering
Give a benefit of boiling.
Time, Taste, Texture, Nutrition
Is there a benefit in frying food? Give an example.
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